FORGIVE AND (don't) FORGET.
For a healthier mind learn to forgive the harm caused by others. Carrying around anger and resentment increases blood pressure, causes ulcers and loss of sleep. Besides, it lets the other jerk to continue to annoy you without ant effort.
Forgiveness is the key to putting these problems in the past. You can then concentrate on enjoying whatever is left of your life.
Forgetting, however, is just plain stupid.
Forgetting makes you vulnerable to be harmed by the same person or situation again.
An old saying goes; "He who does not learn from history is condemned to repeat it."
Another saying goes; "To err is human, to forgive devine".
Go ahead, be devine, just don't be stupid.
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